
MONDAY CLASSES
05:00 POWER PUMP
07:30 CARDIO FUN PLUS TONING
08:30 RHYTHM PILATES® OLDER YOU
16:00 BOOTY BARRE® MAX 14 PERSONS
17:15 REBOUND & TONING
18:15 BOOTY BARRE® MAX 14 PERSONS
TUESDAY CLASSES
05:00 BOOTY BARRE® MAX 14 PERSONS
07:30 VARIETY CLASS
08:15 BOOTY BARRE® MAX 14 PERSONS
17:15 POWER PUMP
18:00 STEP BLAST
WEDNESDAY CLASSES
05:00 VARIETY CLASS
05:45 KETTLEBELL QUICKIE
07:30 REBOUND
08:15 RHYTHM PILATES® - MAX 16
16:00 YOGA ZONE
17:15 CARDIO FUN PLUS TONING
18:15 BOOTY BARRE® MAX 14 PERSONS
THURSDAY CLASSES
05:00 RHYTHM PILATES - OPEN TO ALL
07:30 POWER PUMP PLUS ABS
08:30 STRETCH & TONE
16:00 RHYTHM PILATES® MAX 16
17:15 STEP BLAST
18:00 VARIETY CLASS
FRIDAY CLASSES
05:00 REBOUND & TONING
07:30 STEP BLAST
​
PLEASE TAKE NOTE!
All bookings and payment for RHYTHM PILATES®
& BOOTY BARRE® must be made in advance.
​
RHYTHM PILATES®: R20 per class
or R30 pay as you go
BOOTY BARRE®: R20 per class payable
in advance for the month
HOWEVER IF YOU CANCEL LESS THAN 8 HOURS
BEFORE CLASS OR DON`T PITCH, YOU WILL
HAVE TO PAY AN ADDITIONAL FEE OF R 50.
​
If you have any questions please contact Mirna:
082 779 0507 (or send her a Whatsapp!)

Gym and Aerobics




Rebound @ Mirna's




