ZUMBA!
We are a Zumba loving aerobic studio in Ermelo, Mpumalanga!
Are you ready to party yourself into shape? Grooving to the beats of salsa, flamenco, and merengue music feels more like a dance party than a workout, which is exactly what makes Zumba so popular. The Latin-inspired dance workout is one of the most popular group exercise classes in the world, and in our studio it`s no exception. The high-energy classes are set to upbeat music and feature easy choreographed dance moves . It is a blast—and a calorie-burner. You can burn 400 to 600 calories every hour, depending on how much you put into the moves. You don’t need to be a great dancer to feel welcome in a Zumba class. With the tag line, “Ditch the Workout, Join the Party,” the classes emphasize moving to the music and having a good time, no rhythm required.
Before you know it, you'll be getting fit and your energy levels will be soaring! It's easy to follow, effective and totally exhilarating. You won`t go home without a smile…